Emotional Healing
Understand your emotions instead of simply reacting to them.
THE WOMAN BEHIND THE INNER SHIFT
MEET
Kritima Kumari
Chartered Accountant · Inner Child & Relationship Coach
I help people understand themselves more deeply, heal old patterns and build healthier relationships with themselves and others.
KRITIMA'S STORY
A journey from achievement to understanding.
My journey began with Chartered Accountancy and a professional life shaped by discipline, responsibility and achievement.
After years of corporate experience, I began noticing questions that achievement could not answer — questions about emotions, identity, relationships and self-worth.
That curiosity led me inward. I began my own inner work, explored emotional patterns and discovered how deeply healing can change the way we understand ourselves.
What I once asked
“What is wrong with me?”
→
What I learned to ask
“What happened here?”
THE INNER SHIFT
Healing isn't about changing who you are.
It is about understanding the parts of you that learned to survive in ways that may no longer serve you.
What if your reactions are not flaws, but stories waiting to be understood?
THE WORK
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What we work on.
A space to understand what is happening within you, recognise the patterns behind it, and move forward with greater awareness and self-worth.
Inner-Child Healing
Recognise old wounds, beliefs and patterns that still influence your present.
Self-Worth
Build a kinder, healthier relationship with yourself and your needs.
Healthy Boundaries
Learn to honour your needs without losing yourself in relationships.
Relationships
Understand the patterns that shape the way you connect and communicate.
Personal Growth
Turn awareness into conscious choices and a life that feels more aligned.
MY MENTOR
Puja Punnet
A teacher and mentor whose guidance has deeply influenced my understanding of inner healing and personal transformation.